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A carregar... Can't Hurt Me: Master Your Mind and Defy the Odds (edição 2018)por David Goggins (Autor)
Informação Sobre a ObraCan't Hurt Me: Master Your Mind and Defy the Odds por David Goggins
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Biography & Autobiography.
Nonfiction.
HTML: New York Times Bestseller Over 3 million copies sold For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America. In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential. .Não foram encontradas descrições de bibliotecas. |
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Google Books — A carregar... GénerosSistema Decimal de Melvil (DDC)359.0092Social sciences Public Administration, Military Science Navy; Naval Science Biography; History By Place BiographyClassificação da Biblioteca do Congresso dos EUA (LCC)AvaliaçãoMédia:
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• How David Goggins overcame childhood physical abuse, racial prejudice, learning disabilities, and physical-mental challenges to achieve a series of physical and endurance feats (including 100-mile races, triathlons and breaking the Guinness World Records for pull-ups); and
• Specific philosophies and strategies you can apply to strengthen your mind and body, as well as to explore and transcend your personal limits and potential.
Book summary at: https://readingraphics.com/book-summary-cant-hurt-me-david-goggins/ ( )