This is a self-help book, a retirement book, and a gift bookMany people are unprepared for retirement when it arrives. Suddenly an abundance of time and freedom can actually seem stressful, and many people complain they "don't know what to do with themselves" once they leave the workplace. Many spouses are not prepared to live full-time with retiring spouses, either. To help these millions of Americans, How to Enjoy Your Retirement has over 1,000 ideas for making retirement a happy and rewarding time of life.People of all book-buying ages know people who are retiring or retired, so this book is also a great gift idea.