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About the Author

Obras por Alexander L. Chapman

Etiquetado

Conhecimento Comum

Sexo
male

Membros

Críticas

This was a great workbook! All of the concepts are laid out in a clean and concise manner so any layman would be able to follow along. The exercises are not too daunting but also not too simple. They make you think and put effort into it. I will definitely be keeping my copy of this workbook for future reference. I would also definitely recommend this workbook to anyone with any sort of severe anxiety issues (it covers all from social, OCD, PTSD, BPD, etc). Just a great book!
 
Assinalado
SumisBooks | Dec 12, 2017 |
Had some really good information and I think is going to be helpful for me, but I was a little bothered by the style being far too simple at times.
 
Assinalado
selfcallednowhere | Oct 10, 2012 |

Estatísticas

Obras
8
Membros
140
Popularidade
#146,473
Avaliação
4.0
Críticas
2
ISBN
20
Línguas
1

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