Franco Columbu (1941–2019)
Autor(a) de The Bodybuilder's Nutrition Book
Obras por Franco Columbu
Doublecross on Costa's Island: Starring Franco Columbu — Director — 2 exemplares
Associated Works
Etiquetado
Conhecimento Comum
- Data de nascimento
- 1941-08-07
- Data de falecimento
- 2019-08-30
- Sexo
- male
- Local de nascimento
- Ollolai, Sardinia
- Local de falecimento
- Olbia, Italy
- Locais de residência
- Los Angeles, California, USA
- Ocupações
- Body Builder
actor
Chiropractor - Relações
- Weider, Joe (impressario)
Schwarzenegger, Arnold (colleague) - Prémios e menções honrosas
- Mr. Universe
Mr. Olympia
Membros
Críticas
You May Also Like
Associated Authors
Estatísticas
- Obras
- 12
- Also by
- 1
- Membros
- 79
- Popularidade
- #226,897
- Avaliação
- 4.1
- Críticas
- 1
- ISBN
- 16
- Línguas
- 1
Foreword by Arnold Schwarzenegger
Preface
Introduciton
1 A basic health & fitness program
2 Getting started on the bodybuilding lifestyle
3 Training programs
4 Professional bodybuilding
5 Bodybuilding for women
6 Bodybuilding for other sports
7 Sports injuries-prevention and treatment
9 Nutrition
9 Steroids and other drugs
10 Bodybuilding for good heath & long life
Exercise glossary
Appendix: Vitamins and minerals
Index