Amanda McQuade Crawford

Some useful info about menopause symptoms and nutrition but mostly recipes for someone wanting to make their own herbal teas. Too much effort for me to go and track down the herbs and difficult to know which to use if you are oestrogen dominant or are having ovaries surgically removed as it focuses on natural progression into menopause not surgical. Only 3 pages about hysterectomy and not hysterectomy with oophorectomy so limited usefulness to me.