Judith Sachs

Vacation.
The word itself is enough to lower your blood pressure. Whether you prefer relaxing, being pampered, or challenging yourself with a new adventure, time away from work and everyday responsibilities is something we all look forward to with great pleasure, even if it's only for a few weeks a year. Now, Twenty-Minute Vacations will help you achieve that carefree vacation feeling throughout the year.
Twenty-Minute Vacations offers dozens of relaxing, invigorating, and just-plain-fun getaways that you can enjoy in twenty minutes or less. Stress and relaxation expert Judith Sachs shows you how to take a "getaway" -- preparing a soothing fruit and veggie facial, running your toes through a container of sand, visiting a world-famous museum on the Internet, or simply going home a different way -- without straying far from your home or office. These vacations take you far away from the pressure and stress of daily life. The best part is that they are totally affordable in terms of both time and money, yet they offer you the respite you need to go back to your routine with renewed vigour.… (mais)