Rick Gallop

Autor(a) de The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

16 Works 598 Membros 1 Review

About the Author

Rick Gallop, author of living the G.I. Diet and the G.I. Diet Clinic, developed the G.I. Diet out of his own struggles to lose weight and is now diet's international spokesperson. He is a successful business executive and past president of the Heart and Stroke Foundation of Ontario. His website is mostrar mais www.gidiet.com. mostrar menos

Inclui os nomes: Rick Gallop, Rick Gallop's

Obras por Rick Gallop

Living the G.I. (Glycemic Index) Diet (2003) 119 exemplares

The Gi Diet Pocket Guide (2004) 40 exemplares

The Family G.I. Diet: The Healthy, Green-Light Way to Manage Weight for Your Entire Family (2005) 30 exemplares

The G.I. Diet Express: For Busy People (2007) 24 exemplares

The G.I. Diet Clinic (2007) 23 exemplares

The G.I. Diet Cookbook (2006) 13 exemplares

Rick Gallop's GI Diet Green-Light Cookbo (2006) 13 exemplares

The G.I. Diet Guide to Shopping and Eating Out (2005) 10 exemplares

The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping (2005) 7 exemplares

The Gi Diet Shopping and Eating Out Pocket Guide (2012) 7 exemplares

The G.I. Diet Diabetes Clinic: A Week-by-Week Guide to Reversing Diabetes (2010) 4 exemplares

The G.I. Diet Menopause Clinic (2009) 2 exemplares

The G.I. Diet: Glycemic Index - Updated and Revised (2009) 1 exemplar

Getting the Best from the Gi Diet: Lose Weight and Keep it off with the Proven Healthy Eating Plan (2008) 1 exemplar

Liiving the Gi Diet 1 exemplar

Work Explorer

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a ler (7) Alimentação (4) Alimento (21) Autoajuda (3) books-i-own (2) Canadian (3) cookbooks (2) cookery (18) Cozedura (15) Culinária (3) diabetes (11) Diet & Nutrition (3) Dieta (5) Dieta (74) diets (7) fitness (6) food and cooking (2) g.i. diet (3) Gastronomia (3) GI (2) hall bookshelf (3) Health & Fitness (4) healthy eating (2) How-to (3) lido (4) Livro de cozinha (23) Low GI (2) Nutrição (15) Não ficção (33) Perda de peso (14) Personal (4) por ler (2) Receita (11) Reducing diets (3) referência (8) Ricardo (2) Saúde (68) weight control (3) Your library (2) Índice glicêmico (15)

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Conhecimento Comum

Data de nascimento: 20th Century
Sexo: male

Membros

Críticas

The G.I. Diet Clinic por Rick Gallop

A couple times a year I read a diet book seeking new ideas about healthy living. The G. I. Diet Clinic by Rick Gallop is an interested book, but doesn't really contain much new information.

The book divides foods into three classic categories: evil, okay, and good. It does a nice job discussing the glycemic index in the first few chapters, but seems to ignore the idea for the rest of the book. Part II of the book contains a classic thirteen week program exploring topics such as eating out and staying motivated.

The most interesting aspect of the book is the recipes at the end. I'm trying Vegetable Crumble for supper tomorrow.… (mais)

Assinalado

eduscapes | Apr 22, 2010 |

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