JOANNE HOWARD

ANTI INFLAMMATORY - Recipes, Weight Loss, And Healthy Living by Joanne Howard
Book starts out with an introduction about what diet is the best for inflammatory disease.
Starts out with what foods to eat to avoid become inflamed: vegetables, fruits, herbs and spices, nuts and other important foods.
Each recipe includes servings, list of ingredients and how to make the dish. Nutritional value includes why certain ingredients are best and what they will do for your body.
Because the ingredients are fresh and healthy nobody should have a problem with any of these recipes.
We eat so many of these foods that it's nice to have a different way of using the ingredients. Love the directions for how to make beef sotck.
Smoothie recipes are even included. Gluten free recipes included also.
A KEEPER!… (mais)

Cookbook: CROCKPOT - Healthy Recipes, Easy To Make, Lose Weight with Delicious Meals (Crockpot Recipes, Slow Cooker, Dinner Recipes, Breakfast, Soup, Slow Cooker Cookbook, Stew Book 1)
Starts out with the history of the crockpot and its features. Start out with breakfast meals and servings, ingredient list and directions. There are NO pictures and no nutritional information.
You may be able to substitute for your own dietary needs.
What is strange is half way through the recipes take on a new format and the nutritional information is included.… (mais)

Cookbooks: Healthy, Delicious, Recipes - Using AVOCADOS in your Diet! (Healthy meals, snacks, protein, cholesterol, low carbohydrates, fiber, salad
Starts out with breakfast and each recipe has servings, ingredient list, and directions how to put the dish together. There are no pictures and no nutritional information.
The recipes use the healthiest of ingredients. I have made blueberry muffins using avocados and you'd never realize it as they are so good.
Another category is lunch and then dinner meals. Besides smootheies there is also a dessert section.… (mais)