Eric Orton (1)

This is interesting if unpractical advice! I find the style a bit irritating "picture yourself running up a hill in Jackson Hole..." but overall I think some of the exercises are interesting and worth thinking about adding into my life.
I looked into buying the slant board and other stability do-dad from the author's website and had a giant case of sticker shock! So...unless I can find something less than $89 to replicate a slant board, I think I will probably never do any of these exercises.

One other tidbit: I got the "deluxe version for Kindle" and I think it might be better than the print book because the videos of the exercises are more understandable to me than the still photos.… (mais)