Retrato do autor

Professor Steve Peters is Steve Peters (1). Para outros autores com o nome Steve Peters, ver a página de desambiguação.

4 Works 536 Membros 7 Críticas

About the Author

Dr. Steve Peters is a consulting psychiatrist who specializes in optimizing the functioning of the mind. He is undergraduate dean at Sheffield University Medical School in England and the resident psychiatrist with the British Olympic cycling and Team Sky ProCycling teams.

Obras por Professor Steve Peters

Etiquetado

Conhecimento Comum

Sexo
male

Membros

Críticas

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?

The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:

- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be
… (mais)
 
Assinalado
LibraryPAH | 6 outras críticas | Apr 26, 2023 |
Interesting book about how your mind works and how to get it under control when things stress/worry you. Would recommend!
 
Assinalado
thewestwing | 6 outras críticas | Aug 12, 2022 |
I liked the concept and did find myself thinking about whether the chimp was in charge in my day to day life. I got a bit lost in some of the more detailed aspects but that was probably because I was listening to the audiobook. Print would enable you to reread and see the diagrams. Not sure I'll remember anything beyond the chimp idea in a few weeks but I did like the concepts.
½
 
Assinalado
infjsarah | 6 outras críticas | Feb 8, 2021 |
This is a really useful book for coaches and those looking for ways to improve their performance. It is perhaps a bit over loaded with technical stuff about psychology that ordinary people do not need. However, you cannot knock the effect that Steve Peters has had in the sporting arena.
 
Assinalado
DavidFerrers | 6 outras críticas | Mar 10, 2017 |

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Estatísticas

Obras
4
Membros
536
Popularidade
#46,472
Avaliação
½ 3.5
Críticas
7
ISBN
32
Línguas
9

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