About the Author
Elaine Petrone developed her method of stress and pain reduction from her own experience with chronic pain. Ms. Petrone is the author of the bestselling hook The Miracle Ball Method as well as The Miracle Ball Method for Pregnancy and Portable Miracle Ball Method, published by Workman Press. Her mostrar mais first book, The Miracle Ball Method has been translated into several languages and has sold nearly 2 million copies globally. mostrar menos
Obras por Elaine Petrone
The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] (2003) 108 exemplares
The Miracle Ball Method for Pregnancy: Relieve Back Pain, Ease Labor, Reduce Stress, Regain a Flat Belly (2011) 7 exemplares
The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress (2020) 2 exemplares
Back, Elbow, Neck on the Ball (Video) 1 exemplar
Hip, Shoulders on the Ball (Video) 1 exemplar
By Elaine Petrone - The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress (None)… (2003) 1 exemplar
The Miracle Ball Method Back Relief Kit 1 exemplar
Etiquetado
Conhecimento Comum
- Sexo
- female
Membros
Críticas
Estatísticas
- Obras
- 10
- Membros
- 127
- Popularidade
- #158,248
- Avaliação
- 3.8
- Críticas
- 3
- ISBN
- 12
Contents
Foreword by Janet Freedman, M.D.
Introduction
Part One The basics
How to use this book
How to breathe
Part Two On the ball
Back on the ball
Hips and legs on the ball
Calves on the ball
Head and neck on the ball
Elbow on the ball
Ribs on the ball
Shoulders on the ball… (mais)