How much time do you spend thinking about the things you are going to do - once you've got the things you have to do out of the way? How often do things just happen to you - and you just react? Wouldn't it be good to have the time to come up with a strategy, maybe change things, maybe be happier, more in control? The Life Audit is a guide to identifying who you are and who you want to become. It offers a simple technique for working out what you do with your time and how you can make every moment work for you. Caroline Righton demonstrates how to ask ourselves the big questions about relationships, work, health and soul and offers new ways of thinking about the ruts we all fall into. Audit your life and in 28 days you will have a personal plan to realise your true potential and achieve your goals.