This was another audiobook (I’ve REALLY been getting into audiobooks this year), and it was narrated by Vanessa Coffey, who I thought did an excellent job. Admittedly, as this is non-fiction, she didn’t have to tackle different characters etc., but she kept it interesting especially during the parts where she was discussing statistics etc.

But I’m getting ahead of myself. This book is a memoir of sorts, written by Jill Stark, a health reporter originally from Scotland but who has lived in Australia for many years. After one too many hangovers, on New Years Day 2011, Jill decided to give up alcohol for three months – this eventually turned into a whole year – and this is the story of how it was for her.

As well as the physical effects of not drinking, Jill concentrates a lot on the social effects – how for example her friends found it awkward to be around her, and stopped inviting her out on certain nights when they themselves planned on getting drunk. She was told that it wasn’t the Australian way not to drink, and people couldn’t understand why she would want to do it. Occasions when alcohol is not only normal but actually expected – birthdays, weddings, football season and first dates etc. are all navigated in due course.

A large part of the book discusses statistics surrounding binge drinking; how it is encouraged by the alcohol industry, however subtly, and the effects that it is having on families and society in general. Some of the statistics are frankly quite scary, and paint a picture almost of a timebomb waiting to explode.

To clarify – Jill Stark is not an evangelistic teetotaller – she understands the attraction of alcohol and has no desire to stop others drinking; indeed she hopes that after her sober year, she will be able to indulge in alcohol in moderation herself. However, she does have genuine concerns about the rise in binge drinking and the long term effects of this behaviour.

Overall, I found this a fascinating listen – my only niggle is that it is occasionally very statistic heavy. Nonetheless, it gave me a lot to think about, and there is no doubt that Jill Stark is an engaging and entertaining writer.

If you have any interest in the subject, I would definitely recommend this book. ( )

I enjoyed her writing style and humour, and it was thought-provoking to compare and consider my own drinking experiences/habits. Skipped some of the long bits on Australian drinking statistics. ( )