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A carregar... Anger: Wisdom for Cooling the Flames (original 2001; edição 2002)por Thich Nhat Hanh (Autor)
Informação Sobre a ObraAnger: Wisdom for Cooling the Flames por Thich Nhat Hanh (2001)
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Adira ao LibraryThing para descobrir se irá gostar deste livro. Ainda não há conversas na Discussão sobre este livro. Repetitive and simple. But, very much an instrument of peace for those who suffer with their anger. Through breathing and mindfulness, we can transform the energy of anger into a revelation of our passion and an expression of our compassion: "Breathing in, I know that anger has manifested in me. Hello, my little anger. I will take good care of you." "Darling, I am angry and therefore suffer. I am doing my best. Please help me." It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger—one of the most powerful emotions—lives can be ruined, and health and spiritual development can be destroyed. This book saved several of my friendships during my 20s. It was also the first of Thich Nhat Hanh's works I'd read. He has since become a great hero of mine. It's also the book that introduced me to the concept of Slow Eating, which I've used to great success in losing weight and eating healthier. ... And everything I just wrote seems like such a shallow commentary on what is a profoundly wise and affecting book. It will change your life, if you let it. sem críticas | adicionar uma crítica
Draws on the principles of Buddhism to discuss the potentially devastating impact of anger on human health and offers a variety of stories, techniques, and tools designed to help transform anger into peace and bring harmony and healing into one's life. Não foram encontradas descrições de bibliotecas. |
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Google Books — A carregar... GénerosSistema Decimal de Melvil (DDC)294.35Religions Other Religions Religions of Indic origin Buddhism Buddhism - ethicsClassificação da Biblioteca do Congresso dos EUA (LCC)AvaliaçãoMédia:
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Semplice, fluido, un approccio del tutto diverso dal solito. Ma efficace.
"Questo è un punto molto importante: non pensare di dover combattere il male e di doverlo cacciare dal tuo cuore e dalla tua mente. Sarebbe un errore. La pratica consiste nel trasformare se stessi. Se non hai rifiuti non puoi fare il compost, e se non hai il compost non hai nulla con cui nutrire il fiore che è in te. La sofferenza, le afflizioni servono: sono organiche, quindi sai di poterle trasformare e di poterne fare buon uso." ( )