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A carregar... 2,100 Asanas: The Complete Yoga Posespor Daniel Lacerda
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Adira ao LibraryThing para descobrir se irá gostar deste livro. Ainda não há conversas na Discussão sobre este livro. my mind is blown! ( ) > Une bible Par Luna park64, le 17 févr. 2017 (Sur Amazon) 4/5 Je donne des cours de yoga, et je dispose de pas mal de livres de postures, d'illustrations, de photos, … où on retrouve toujours un peu les mêmes choses. Ce livre m'a apporté un réel plus, en décrivant la posture principale, ainsi que ses différentes variantes, permettant de travailler différemment des pratiques déjà acquises, en laissant la possibilité d'adapter, de varier … Je ne suis pas une adepte de postures acrobatiques et spectaculaires, mais cette encyclopédie m'apporte un complément intéressant pour construire mes cours… ; (en ligne), URL : https://www.amazon.fr/gp/customer-reviews/R1UUBKLRTZL10R sem críticas | adicionar uma crítica
"The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits"-- Não foram encontradas descrições de bibliotecas. |
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