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A carregar... The Mindful Twenty-Something: Life Skills to Handle Stress... and Everything Else (edição 2016)por Holly Rogers (Autor)
Informação Sobre a ObraThe Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else por Holly Rogers
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Adira ao LibraryThing para descobrir se irá gostar deste livro. Ainda não há conversas na Discussão sobre este livro. Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they're particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more with clarity and confidence. sem críticas | adicionar uma crítica
Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they're particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more with clarity and confidence. Não foram encontradas descrições de bibliotecas. |
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Google Books — A carregar... GénerosSistema Decimal de Melvil (DDC)616.89Technology Medicine and health Diseases Diseases of nervous system and mental disorders Mental disordersClassificação da Biblioteca do Congresso dos EUA (LCC)AvaliaçãoMédia:
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