The book, 5-HTP - The Serotonin Connection explains just how this remarkable supplement works, and how it helps recovery from each of the above mentioned ailments. Review: 5-HTP is an exciting nutritional supplement to use to approach overcoming depression, reducing anxiety, controlling your appetite & panic disorders, sleep disorders, hostility & aggression, addictions, memory loss, headaches, fibromyalgia, PMS & Menopause. 5-HTP has become one of the most talked-about and used supplements on the market? 5-HTP occurs naturally in the human body and is essential in the body's manufacture of serotonin, a brain chemical that is associated with the feeling of well-being and fulfillment, plus virtually every normal body function. Many of our illnesses are directly or in part due to an insufficiency of serotonin in our system. Supplementation with 5HTP is one of the best ways to remedy this insufficiency. Science has discovered that by taking additional amounts of this nutritional supplement-over-the-counter -you should be able to increase your levels of serotonin naturally, without the serious side effects of prescription drugs. In this balanced and informative guide, Othniel J. Seiden, M.D., provides everything you need to know about this revolutionary supplement, including: How 5-HTP has been used in Europe for decades to treat depression How 5-HTP may help reduce your appetite, improve sleep quality, and ease migraines What are the potential side effects? And much more! Table of Contents of 5-HTP - The Serotonin Connection * Foreword* 1 Tryptophan, 5-HTP, and Serotonin* 2 Depression* 3 Anxiety and Panic Disorders* 4 Appetite Control* 5 Sleep Disorders* 6 Hostility and Aggression* 7 Addictions* 8 Memory Loss* 9 Headaches* 10 Fibromyalgia and Chronic Fatigue Syndrome* 11 Premenstrual Syndrome and Menopause* REFERENCES* Other Books by Othniel J. Seiden, M.D.