Página InicialGruposDiscussãoMaisZeitgeist
Pesquisar O Sítio Web
Este sítio web usa «cookies» para fornecer os seus serviços, para melhorar o desempenho, para analítica e (se não estiver autenticado) para publicidade. Ao usar o LibraryThing está a reconhecer que leu e compreende os nossos Termos de Serviço e Política de Privacidade. A sua utilização deste sítio e serviços está sujeita a essas políticas e termos.
Hide this

Resultados dos Livros Google

Carregue numa fotografia para ir para os Livros Google.

You: On A Diet: The Owner's Manual for Waist…
A carregar...

You: On A Diet: The Owner's Manual for Waist Management (edição 2006)

por Mehmet C. Oz

MembrosCríticasPopularidadeAvaliação médiaMenções
1,609168,066 (3.72)16
The authors provide advice, an eating plan, and exercises to help listeners achieve a sustained loss of abdominal fat and live a healthier life.
Membro:WantedMan
Título:You: On A Diet: The Owner's Manual for Waist Management
Autores:Mehmet C. Oz
Informação:Free Press (2006), Hardcover, 384 pages
Colecções:A sua biblioteca
Avaliação:*****
Etiquetas:Health; Fitness

Pormenores da obra

You: On A Diet: The Owner's Manual for Waist Management por Michael F. Roizen

Nenhum(a)
A carregar...

Adira ao LibraryThing para descobrir se irá gostar deste livro.

Ainda não há conversas na Discussão sobre este livro.

» Ver também 16 menções

Mostrando 1-5 de 16 (seguinte | mostrar todos)
This is a great book. It is full of what seems to me to be solid scientific information. The authors break the information down into layman's terms and explain the importance of everything thoroughly. There were several corny jokes sprinkled throughout the book which may be distracting to some, but I personally found that it kept me interested and more involved with the reading. Without the jokes, this would probably have read like a text book. Great book! I feel much more informed and less intimidated after reading it. ( )
  Borrows-N-Wants | Sep 23, 2018 |
This book is alright I suppose, but it was a bit boring to me. I was mistaken in what I thought it would contain. I thought it explained everything in much more detail than I was interested in. If you're looking for something that will inspire you during your dieting, you won't find it in here. If you're looking for clinical descriptions and how your body processes food, this is the book for you. ( )
  dorie.craig | Jun 23, 2017 |
I am on Weight Watchers and wanted to use this book as supplement to that program. The book has good suggestions but does not mention Weight Watchers at all. The book emphasizes exercise and right eating as most diet books do. The problem of weight loss lies with the individual and their choices. ( )
  Cataloger623 | Nov 23, 2016 |
Good info in the first half -- didn't read the second half yet.
  emblue | Jan 3, 2016 |
May or may not be for YOU: I have mixed feelings about this book. Even though we are all hoping to open up a weight loss book and find an effortless way to lose those unwanted pounds, we all know that the only way to lose weight is by eating less, exercising more, or both. Hence, if you strip away all the elf pictures and humor, 'You: On a Diet' really has nothing more to offer than that. So if you're looking for a new slant to things, or some cutting edge weight loss plan, you'll probably be disappointed. For example, one of the exercises the book tells you to do to lose weight is to walk. But I guess that might be good advice for readers who never thought of doing that to lose weight?

Having said that however, for what it is- a quite entertaining weight loss book that explains in plain language how your body gains/loses weight and details a sensible diet and exercise plan- it is well worth your time and money. Also recommend 'The Sixty-Second Motivator' because dieting and exercise are useless unless you're motivated to stick with them.
  lonepalm | Feb 5, 2014 |
Mostrando 1-5 de 16 (seguinte | mostrar todos)
Can popping a pill be a shortcut to weight loss? If so, how do you know what's safe to swallow?
We spend millions on slimming pills and diet aids. Our expert put top brands to the test... and was surprised by what she found.
Eloise Aimee Parry died at Royal Shrewsbury hospital on 12 April after taking tablets bought on the internet.
 
Find the top 3 weight loss pills that will really transform your shape in less than 3 months. Drop up to 27 pounds!
From our comprehensive list of diet pill reviews we reveal the Watchdog approved diet pills that come out on top for safe, effective weight loss.
Ephedra Warehouse's top 10 list of the best weight loss supplements available. All of these ephedra fat burners are the best on the market.
 

» Adicionar outros autores (20 possíveis)

Nome do autorPapelTipo de autorObra?Estado
Roizen, Michael F.autor principaltodas as ediçõesconfirmado
Oz, Mehmetautor principaltodas as ediçõesconfirmado
Hallgren, GaryIlustradorautor secundárioalgumas ediçõesconfirmado

Belongs to Series

Tem de autenticar-se para poder editar dados do Conhecimento Comum.
Para mais ajuda veja a página de ajuda do Conhecimento Comum.
Título canónico
Título original
Títulos alternativos
Data da publicação original
Pessoas/Personagens
Locais importantes
Acontecimentos importantes
Filmes relacionados
Prémios e menções honrosas
Informação do Conhecimento Comum em inglês. Edite para a localizar na sua língua.
Epígrafe
Dedicatória
Primeiras palavras
Citações
Últimas palavras
Nota de desambiguação
Editores da Editora
Autores de citações elogiosas (normalmente na contracapa do livro)
Língua original
DDC/MDS canónico

Referências a esta obra em recursos externos.

Wikipédia em inglês (3)

The authors provide advice, an eating plan, and exercises to help listeners achieve a sustained loss of abdominal fat and live a healthier life.

Não foram encontradas descrições de bibliotecas.

Descrição do livro
Resumo Haiku

Ligações Rápidas

Capas populares

Avaliação

Média: (3.72)
0.5
1 3
1.5 1
2 10
2.5 5
3 43
3.5 7
4 73
4.5 7
5 32

É você?

Torne-se num Autor LibraryThing.

 

Acerca | Contacto | LibraryThing.com | Privacidade/Termos | Ajuda/Perguntas Frequentes | Blogue | Loja | APIs | TinyCat | Bibliotecas Legadas | Primeiros Críticos | Conhecimento Comum | 157,726,533 livros! | Barra de topo: Sempre visível