This book would work well for primary readers. This book walks readers through what anxiety can feel like, why it can be negative, and how they can help it go away. This book would be a good pick for units on mental health, self care, or when learning about emotions. ( )

This book talks about anxiety, what causes it, and how to change it from a young child's perspective. The text and SPOT illustrations help 'littles' identify different feelings, which is a first step to self-control.

I really like this series of books about different emotions. This book explains the emotion of anxiety and gives tips on how to help turn your "anxiety spot" into a "peaceful spot." I like the fun illustrations, practical and easy advice, and the detailed explanation of the emotion. This book is a great tool to teach kids about the emotion of anxiety and what they can do on their own to help change their anxious feelings into peaceful ones. ( )