Página InicialGruposDiscussãoMaisZeitgeist
Pesquisar O Sítio Web
Este sítio web usa «cookies» para fornecer os seus serviços, para melhorar o desempenho, para analítica e (se não estiver autenticado) para publicidade. Ao usar o LibraryThing está a reconhecer que leu e compreende os nossos Termos de Serviço e Política de Privacidade. A sua utilização deste sítio e serviços está sujeita a essas políticas e termos.

Resultados dos Livros Google

Carregue numa fotografia para ir para os Livros Google.

A carregar...

10-Minute Focus: 25 Habits for Mastering Your Concentration and Eliminating Distractions

por Walter Daniel

MembrosCríticasPopularidadeAvaliação médiaDiscussões
7Nenhum(a)2,367,949Nenhum(a)Nenhum(a)
Have you ever felt procrastination creep into your life?Do you live through your every day feeling the struggle to sit down and focus?You may or may not have realized - but you carry the great power of being productive in just 10 minutesOften, focusing is an essential skill in the modern workplace. Especially in fields like tech and the creative industries, the ability to focus is your golden ticket to success. Yet time and again, the hours tick away and your work goes unfinished. You feel anxious to start a project, frustrated while working on it, and discouraged with the result. You wish that you could concentrate long enough to put your ideas into action.So how do you take control and breeze through projects distraction-free?In 10-Minute Focus, attention-expert Daniel Walter guides you through 25 actionable habits that will help you power through your day, distraction free. You will gain a better understanding of how attention, distractions, and rewards work. With this knowledge, you can plan your day to maximize effective working time while avoiding your personal distraction triggers. And it won't take long. Like the title says, you only need ten minutes a day to see results. A few things you will discover: Understanding your personal distraction triggers and how to eliminate them Figuring out why you procrastinate and how to overcome it Which healthy habits can turbo-charge your focus Why you should take breaks and avoid meetings How you can use self-reward to strengthen your focus Protecting yourself from draining your energy With 10-Minute Focus, you can develop a personalized game plan for getting things done- even if you're tired or don't feel like it. Won't you want to start living with a much better understanding of focus and getting things done? Get your copy of this fantastic guide as a part of your commitment to improving today Discover the Secrets to Focusing Today by Scrolling Up and Clicking the "Add to Cart" Button.… (mais)
Nenhum(a)
A carregar...

Adira ao LibraryThing para descobrir se irá gostar deste livro.

Ainda não há conversas na Discussão sobre este livro.

Sem comentários
sem críticas | adicionar uma crítica
Tem de autenticar-se para poder editar dados do Conhecimento Comum.
Para mais ajuda veja a página de ajuda do Conhecimento Comum.
Título canónico
Título original
Títulos alternativos
Data da publicação original
Pessoas/Personagens
Locais importantes
Acontecimentos importantes
Filmes relacionados
Epígrafe
Dedicatória
Primeiras palavras
Citações
Últimas palavras
Nota de desambiguação
Editores da Editora
Autores de citações elogiosas (normalmente na contracapa do livro)
Língua original
DDC/MDS canónico
LCC Canónico

Referências a esta obra em recursos externos.

Wikipédia em inglês

Nenhum(a)

Have you ever felt procrastination creep into your life?Do you live through your every day feeling the struggle to sit down and focus?You may or may not have realized - but you carry the great power of being productive in just 10 minutesOften, focusing is an essential skill in the modern workplace. Especially in fields like tech and the creative industries, the ability to focus is your golden ticket to success. Yet time and again, the hours tick away and your work goes unfinished. You feel anxious to start a project, frustrated while working on it, and discouraged with the result. You wish that you could concentrate long enough to put your ideas into action.So how do you take control and breeze through projects distraction-free?In 10-Minute Focus, attention-expert Daniel Walter guides you through 25 actionable habits that will help you power through your day, distraction free. You will gain a better understanding of how attention, distractions, and rewards work. With this knowledge, you can plan your day to maximize effective working time while avoiding your personal distraction triggers. And it won't take long. Like the title says, you only need ten minutes a day to see results. A few things you will discover: Understanding your personal distraction triggers and how to eliminate them Figuring out why you procrastinate and how to overcome it Which healthy habits can turbo-charge your focus Why you should take breaks and avoid meetings How you can use self-reward to strengthen your focus Protecting yourself from draining your energy With 10-Minute Focus, you can develop a personalized game plan for getting things done- even if you're tired or don't feel like it. Won't you want to start living with a much better understanding of focus and getting things done? Get your copy of this fantastic guide as a part of your commitment to improving today Discover the Secrets to Focusing Today by Scrolling Up and Clicking the "Add to Cart" Button.

Não foram encontradas descrições de bibliotecas.

Descrição do livro
Resumo Haiku

Current Discussions

Nenhum(a)

Capas populares

Ligações Rápidas

Avaliação

Média: Sem avaliações.

É você?

Torne-se num Autor LibraryThing.

 

Acerca | Contacto | LibraryThing.com | Privacidade/Termos | Ajuda/Perguntas Frequentes | Blogue | Loja | APIs | TinyCat | Bibliotecas Legadas | Primeiros Críticos | Conhecimento Comum | 204,498,286 livros! | Barra de topo: Sempre visível