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A carregar... Arriving at Your Own Door: 108 Lessons in Mindfulnesspor Jon Kabat-Zinn
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Self-Improvement.
Nonfiction.
HTML: Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold ... to the fullness of arriving at your own door! .Não foram encontradas descrições de bibliotecas. |
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Google Books — A carregar... GénerosSistema Decimal de Melvil (DDC)158.12Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysis Personal improvement and analysis through meditationClassificação da Biblioteca do Congresso dos EUA (LCC)AvaliaçãoMédia:
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> Babelio : https://www.babelio.com/livres/Kabat-Zinn-Mediter-108-lecons-de-pleine-conscienc...
> ADORÉ. — le livre Méditer – 108 leçons de pleine conscience de Jon Kabat-Zinn (les arènes). 108 bulles, phrases essentielles qui résument bien la pratique de la méditation en pleine conscience. Et pour passer de la parole au geste, un CD d’accompagnement avec 12 méditations guidées, assises ou marchées, même la méditation d’amour bienveillant (metta) y est, et le scan corporel aussi. (Josée BLANCHETTE)
—Le devoir, 30 novembre 2012, Cahier B