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A carregar... Wake Up To Your Life: Discovering the Buddhist Path of Attentionpor Ken McLeod
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Adira ao LibraryThing para descobrir se irá gostar deste livro. Ainda não há conversas na Discussão sobre este livro. The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self. Tried-and-true methods for cultivating active attention with your body and mind. sem críticas | adicionar uma crítica
It is easy to lose your way exploring how to benefit from Buddhist wisdom in the contemporary Western world. In this fresh and original work, Ken McLeod demystifies the essential teachings of Buddhism as he illuminates a path to living fully in the present. Writing without jargon or obscure terminology, he uses delightful stories from around the world to explain clearly and compellingly how we can utilize the practices of Buddhism to awaken to the full potential of our lives. Most of us live behind a wall of illusion. Wake Up to Your Life gives us all the tools we need to "dismantle" that wall. Readers will learn to move out of the reactive patterns that create suffering and curb true freedom by using meditations and reflections that point the way to wisdom, awareness, compassion, and inner strength. Each meditation is described in detail and is accompanied by a lucid commentary on its meaning and value. Using everyday language, stories, and examples accessible to westerners, Wake Up to Your Life presents the Buddha's original teachings separate from the cultural context of religious ritual and belief. Highlighted with quotes from thinkers as diverse as Mulla Nasrudin, Samuel Beckett, Yogi Berra, Albert Einstein, Kalu Rinpoche, James Baldwin, and Bob Dylan, this authoritative guide offers a warm and engaging approach to awakening our true self and walking the liberating path of mindful and compassionate living. Não foram encontradas descrições de bibliotecas. |
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Google Books — A carregar... GénerosSistema Decimal de Melvil (DDC)294.3444Religions Other Religions Religions of Indic origin Buddhism Buddhism - practice Religious experience, life, practice Religious life and practiceClassificação da Biblioteca do Congresso dos EUA (LCC)AvaliaçãoMédia:
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The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
How to live life with equanimity, loving-kindness, compassion, and joy
How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self.
Tried-and-true methods for cultivating active attention with your body and mind.