Primeiros CríticosCal Orey

From the author of The Healing Powers of Vinegar comes a complete guide to chocolate and its unique powers for improving health and well-being. In recent years, modern science has confirmed what ancient civilizations believed—that chocolate, as well as being one of nature’s most versatile foods, has an abundance of medical benefits and can fight and prevent common ailments and diseases. In this fascinating book, renowned health expert Cal Orey draws on the latest research to unwrap some surprising chocolate facts. Rich in mood-enhancing ingredients and potent antioxidants, chocolate can help boost the immune system, lower the risk of heart disease, cancer, and diabetes, plus relieve a host of ailments including depression, fatigue, pain, and PMS, and even rev up your sex life. The Healing Power of Chocolate includes dozens of health-boosting recipes, beauty treatments and home remedies that combat everything from acne to anxiety, all made with this delicious wonder food.