A carregar...

You Are the One You've Been Waiting For (Internal Family Systems)

por Richard C. Schwartz

Membros	Críticas	Popularidade	Avaliação média	Menções
70	1	384,299	(3.33)	1
Family & Relationships. Psychology. Self-Improvement. Nonfiction. HTML: A groundbreaking approach for practicing courageous love and resilient intimacy�??from the creator of Internal Family Systems therapy Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and outside of the therapeutic world... but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way�??a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges. The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you'll discover essential insights and tools to foster healthy dialogue with your parts and your partner, including: How to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships The Three Projects�??why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy Finding and Healing Exiles�??transforming the way our most vulnerable parts influence the way we treat each other How to reorient relationship conflicts to help each of us grow toward the Self�??the center of our clarity and wisdom Courageous Love�??building resilient intimacy with each other and our parts to create healthy, lasting partnerships "No one can do the work of healing our orphaned parts for us," says Dr. Schwartz. "Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow." Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding�??within yourself and with the one you lo… (mais)

todos os membros

▾Membros

Adicionado recentemente por

walkerfamilylibrary, KaraMarie33, psabinin, paulenderer, tortillapete, kurasevich, mamarracq, pamjunipero, CADesertReader, MarjoriePratts

▾Etiquetas

2024-02-05 (1) a ler (5) Appamada (1) Autoajuda (3) councils (1) edelweiss (1) IFS (1) Internal Family Systems (1) Kindle (1) know thyself - self growth (1) LRBC-5 (1) Não ficção (3) page 42 (1) personal dev (1) Psicologia (3) Psicoterapia (1) relações (3) Saúde mental (2) self-care (1) Soma (1) Terapia (1) Work (1)

Tradução de etiquetas em curso

▾Recomendações do LibraryThing

▾Listas

Nenhum(a)

▾Vai gostar?

A carregar...

Adira ao LibraryThing para descobrir se irá gostar deste livro.

▾Discussões (Ligações acerca)

Ainda não há conversas na Discussão sobre este livro.

» Ver também 1 menção

▾Críticas dos membros

"You are locked into your suffering and your pleasures are the seal" (

)

Moshepit20 | Dec 26, 2023 |

▾Críticas publicadas

sem críticas | adicionar uma crítica

▾Outros autores

» Adicionar outros autores

▾Séries e relações entre obras

▾Awards and Honors

ver história

▾Conhecimento Comum

Tem de autenticar-se para poder editar dados do Conhecimento Comum.

Para mais ajuda veja a página de ajuda do Conhecimento Comum.

Título canónico

Título original

Títulos alternativos

Data da publicação original

2008-01-01

Pessoas/Personagens

Locais importantes

Acontecimentos importantes

Filmes relacionados

Epígrafe

Dedicatória

Primeiras palavras

Citações

Últimas palavras

Nota de desambiguação

Editores da Editora

Autores de citações elogiosas (normalmente na contracapa do livro)

Língua original

DDC/MDS canónico

LCC Canónico

▾Referências

Referências a esta obra em recursos externos.

Wikipédia em inglês

Nenhum(a)

▾Descrições do livro

Family & Relationships. Psychology. Self-Improvement. Nonfiction. HTML:

A groundbreaking approach for practicing courageous love and resilient intimacy�??from the creator of Internal Family Systems therapy

Do loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other's needs? That's a common belief within and outside of the therapeutic world... but what if it's all wrong? In You Are the One You've Been Waiting For, Dr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way�??a path toward courageous love that replaces the striving, dependent, and disconnected approach to solving relationship challenges.
The breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you'll discover essential insights and tools to foster healthy dialogue with your parts and your partner, including:

How to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships The Three Projects�??why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy Finding and Healing Exiles�??transforming the way our most vulnerable parts influence the way we treat each other How to reorient relationship conflicts to help each of us grow toward the Self�??the center of our clarity and wisdom Courageous Love�??building resilient intimacy with each other and our parts to create healthy, lasting partnerships
"No one can do the work of healing our orphaned parts for us," says Dr. Schwartz. "Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow." Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding�??within yourself and with the one you lo

▾Descrições de bibliotecas

Não foram encontradas descrições de bibliotecas.

▾Descrição de membros do LibraryThing

Descrição do livro

Resumo Haiku