Carregue numa fotografia para ir para os Livros Google.
A carregar... An Introduction to Zen Trainingpor Omori Sogen
Nenhum(a) A carregar...
Adira ao LibraryThing para descobrir se irá gostar deste livro. Ainda não há conversas na Discussão sobre este livro. sem críticas | adicionar uma crítica
"Introduction to zen training" is a translation of "Sanzen nyumon", a text for beginning students by Omori Sogen, one of the foremost Zen masters of the twentieth century. Providing a solid grounding in the physical nature of Zen meditation, this book discusses brreathing, posture, physiology, drowsiness, pain, how to find a teacher, and the differences between the two main schools of Zen. Não foram encontradas descrições de bibliotecas. |
Current DiscussionsNenhum(a)Capas populares
Google Books — A carregar... GénerosSistema Decimal de Melvil (DDC)294.34435Religions Other Religions Religions of Indic origin Buddhism Buddhism - practice Religious experience, life, practice Worship, meditation, yoga MeditationClassificação da Biblioteca do Congresso dos EUA (LCC)AvaliaçãoMédia:
É você?Torne-se num Autor LibraryThing. |
The book provides an introduction to the physical nature of training, discussing ones state of mind, the physiology, breath, posture, pain, and drowsiness. Training is placed in a context which gives sitting meditation depth and breadth. Sanzen Nyumon discusses the rationale for zazen, the foundation of Zen training. Zazen, while seemingly a simple activity, is not just "quiet sitting" and its value remains in fully understanding the subtleties of the activity. The book also provides instructions on how to sit zazen, and how to adjust one's breath, posture and mental state. ( )