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The Body Keeps The Score: Mind, Brain and Body in the Transformation of Trauma (2014)

por Bessel van der Kolk

Outros autores: Ver a secção outros autores.

MembrosCríticasPopularidadeAvaliação médiaMenções
5,062712,164 (4.28)41
Medical. Psychiatry. Psychology. Nonfiction. HTML:#1 New York Times bestseller
??Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.? ??Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this 
New York Times bestseller
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world??s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers?? capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments??from neurofeedback and meditation to sports, drama, and yoga??that offer new paths to recovery by activating the brain??s natural neuroplasticity. Based on Dr. van der Kolk??s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal??and offers
… (mais)
Adicionado recentemente porbiblioteca privada, DeeVeree, CasualReader91, Samanthas_Library, simply_jennifer, iftyzaidi, MollyMollyLib, syd1333
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» Ver também 41 menções

Inglês (66)  Espanhol (1)  Francês (1)  Norueguês (1)  Holandês (1)  Italiano (1)  Todas as línguas (71)
Mostrando 1-5 de 71 (seguinte | mostrar todos)
According to this book: childhood trauma has a lot to do with adult problems.
Trauma includes rape, incest, witnessing rape, incest, parental problems.... Even a surgery can create trauma similar to PTSD, which in WWI was called "shell shock" until the British government wanted to stop paying for treatment and forbade the use of the term "shell shock."

Traumatic memories are often repressed. When they come back they are different from a normal memory in that they are incoherent, or fragmentary.

2022-10-18: NYTimes best seller #1 & 111 weeks on the list.
The library book loan expired before I finished this book. I've now got it borrowed again, but want to get to the last section before deciding whether to buy a copy. ( )
  bread2u | May 15, 2024 |
An interesting framework that needs more empirical support. Useful for thinking about trauma and how it can impact people. Unfortunately there was an undercurrent of misogyny and double standards regarding gender throughout the entire thing. There was a lot of victim blaming regarding sexual violence, including at one point the author stating that an incident in which a young woman was gang raped by her friends was not a simple matter than could easily be understood through roles such as “victim” and “perpetrators.” The author explained the girl’s willingness to hang out and smoke with her male friends as stemming from childhood trauma, which put her in that situation, which is what caused the violent event. Excuse me, what??? Yet, men in the book who committed horrendous acts such as murdering children in Vietnam were given compassion. Just weird.

The book also failed to incorporate the impact of experiences of discrimination and marginalization on mental health. No discussion of racism. No discussion of sexism and misogyny.

Also - the author of this book has since been fired from his position of running the trauma research center because he created a hostile work environment. He bullied his subordinates. So, I am skeptical any time he described childhood trauma as being responsible for why people feel traumatized by events in adulthood, especially when this was used as a way to explain why women become victims of violent male behavior.

TLDR; interesting framework, but the author gives me the ick ( )
  stitchcastermage | Apr 26, 2024 |
Este libro profundamente humano ofrece una nueva comprensión radical de las causas y consecuencias del trauma, que ofrece esperanza y claridad a todas las personas afectadas por su devastación. El trauma ha surgido como uno de los grandes retos de la salud pública de nuestro tiempo, no sólo por sus efectos bien documentados sobre los veteranos de guerra y víctimas de accidentes y delitos, sino debido a la cifra oculta de la violencia sexual y familiar y en las comunidades y escuelas devastadas por el abuso, el abandono y la adicción.

Basándose en más de treinta años en la vanguardia de la investigación y la práctica clínica, Bessel van der Kolk muestra que el terror y el aislamiento en el núcleo del trauma, literalmente, remodelan tanto cerebro como el cuerpo. Nuevos conocimientos sobre nuestros instintos de supervivencia explican por qué las personas traumatizadas experimentan ansiedad incomprensible y rabia paralizante e intolerable y cómo el trauma afecta su capacidad para concentrarse, recordar, formar relaciones de confianza e incluso para sentirse como en casa en sus propios cuerpos. Estas personas, después de haber perdido el sentido del autocontrol y frustrados por las terapias fallidas, a menudo temen estar dañados sin posibilidad de recuperación.

El cuerpo lleva la cuenta es la inspiradora historia de cómo un grupo de terapeutas y científicos, junto con sus valientes y memorables pacientes, han luchado por integrar los recientes avances en la ciencia del cerebro, la investigación del apego y la conciencia corporal en tratamientos que puedan liberar a los supervivientes del trauma de la tiranía del pasado. Estos nuevos caminos hacia la recuperación activan la neuroplasticidad natural del cerebro para reconectar el funcionamiento perturbado y reconstruir paso a paso la capacidad de «saber lo que se sabe y sentir lo que se siente». También ofrecen experiencias que contrarresten directamente la impotencia y la invisibilidad asociadas al trauma, lo que permite a niños y adultos recuperar la autoridad de sus cuerpos y sus vidas. Los lectores terminarán este libro asombrados por la resiliencia humana y por el poder que tienen nuestras relaciones, ya sea en la intimidad del hogar o en comunidades más amplias, de dañar y sanar.
  bibliotecayamaguchi | Apr 25, 2024 |
How trauma and stress affects our health ( )
  mojomomma | Apr 23, 2024 |
An impressive recount of a career looking after trauma survivors and the development of clinical techniques to help people regain as best as possible lives.

The book is difficult and covers some terrible case histories. It also decries the political inaction or attrition in helping trauma victims with methods shown to work. So that overall the story is depressing.

But the perspective one gets on mental health and how large organisations like government handle it is sobering and disappointing. ( )
  yates9 | Feb 28, 2024 |
Mostrando 1-5 de 71 (seguinte | mostrar todos)
Packed with science and human stories, the book is an intense read that can get technical. Stay with it, though: van der Kolk has a lot to say, and the struggle and resilience of his patients is very moving.
adicionada por melmore | editarNew Scientist, Shaoni Bhattacharya (Nov 5, 2014)
 

» Adicionar outros autores (12 possíveis)

Nome do autorPapelTipo de autorObra?Estado
Kolk, Bessel van derautor principaltodas as ediçõesconfirmado
Matisse, HenriArtista da capaautor secundárioalgumas ediçõesconfirmado
Pratt, SeanNarradorautor secundárioalgumas ediçõesconfirmado
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One does not have to be a combat soldier, or visit a refugee camp in Syria or the Congo to encounter trauma.
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Medical. Psychiatry. Psychology. Nonfiction. HTML:#1 New York Times bestseller
??Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.? ??Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this 
New York Times bestseller
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world??s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers?? capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments??from neurofeedback and meditation to sports, drama, and yoga??that offer new paths to recovery by activating the brain??s natural neuroplasticity. Based on Dr. van der Kolk??s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal??and offers

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