This is a really excellent book on meditation. It's partly about how to meditate, and is partly a meditation itself. I highly recommend it to anyone interested in meditation, especially to folks who're already familiar with the mechanics of meditation. ( )

Inviting Silence
How To Find Inner Stillness And Calm
by Gunilla Norris

The biggest thing I found about this little book is that it totally and complete delivers. From the first second I picked it up I felt it was speaking directly to my soul and that feeling did not go away til long after I put this little messenger back on the shelf. For those looking for a way to focus and calm your swirling head and get in touch with that happiness deep inside, this is the one for you.

It is just like Gunilla knew just where to have me look to find my misplaced joy and serenity. With each wonderful page I was filled more and more with the spirit of love and I was very excited about the format used also. First the author would bring up a timely topic and then explain simply and directly the condition and then as equally loving and simple she would give me the long awaited answers on how to get through those blocks. I would recommend this book to anyone who is looking for a way to quiet the unrest of the soul. Thank you so much Gunilla, for helping me reconnect to my higher self.

Love & Light,

Riki Frahmann ( )